Psychotherapy provided for adolescents (ages 12 to 18), individuals (18 and older), couples and families.

Many life transitions can be challenging!

We live in a world of constant change. When change involves families—illness, birth, death, job loss, infidelity, recovery issues, school/career transitions, separation, divorce and remarriage—challenges can overwhelm any family, making it unstable. While change is good and transforming, for most people, without the necessary support it can easily become a crisis. I provide families with the assistance they need to reduce the likelihood of normal life transitions becoming crises.

I integrate a variety of treatment modalities including cognitive-behavioral, psychodynamic, and interpersonal to help my clients feel more empowered and fulfilled and to develop skills to better manage life's many challenges. For couples I draw on Gottman Method Couples Therapy, and for families I draw on family systems therapy, strategic family therapy and structural family therapy.

My techniques include anger management, conflict resolution, relationship communication training, assertiveness training, and re-decision therapy, all of which aide in simplifying the complexities of relationships. As your therapist, my role is to be your guide as you explore the challenges in your life that keep you from meeting your full potential.